[O.W.W.L. Success Tip] You’re not finished with 2014 yet!
Happy New Year! But wait. You are not finished with 2014 until you have let go of any bad vibes or energy concerning what you did or did not do. Completion is a powerful ontological tool. The energy of being complete frees us up to step powerfully into what’s next. For this reason, we MUST be complete with 2014, what we did do or what we didn’t do, so that we don’t hold ourselves back in 2015 due to incompletion hanging over us from the prior year.
Below I have included same questions I offer my clients so that you can really acknowledge what you have done this year, create your celebrations, and design what is next for you in 2015. Powerful stuff to spring forward into 2015!
Janis’ Year-End Completion Exercise:
- List all the categories for which you want to do completion. (E.g. work, family, money, health, career, each coaching project, etc.)
- For each category, list all your accomplishments & progress, big and small.
- If you have a “yes, but…” regarding Incompleteness as you write your accomplishment list, start a separate list for those and get back to them later. (E.g. I lost 10 pounds, but I didn’t lose 20.)
- Read back your accomplishment list and “be with” it. Take it in; savor it; relish!
- Choose some rewards and/or celebrations for all you have done and been in 2014. Enjoy planning, scheduling, and creating the celebrations.
- Look at the incomplete list and make declarations about them. (E.g. “I will put this in a new project design for 2015” or “I am satisfied with my progress on this and declare it to be complete.”
- Create/design new intentions and projects for 2015.
Happy Prosperous New Year!
P.S. If you are ready to begin the New Year with a new career, enhancing a current career, or getting your finances in order once and for all, you will want to check out these programs to help expand your income streams. All are open for registration now:
- Become the Ultimate Weight Loss Coach 9-Week Intensive Training teaches you how to avoid the 9 sabotage patterns that overweight people run: http://owlweightloss.com/janispullen/weightlosscoachtrainingintensive/
- W. L. Coach Certification & Training Program combines leadership skills, powerful coaching skills, business building training, as well as teaching the 9 sabotage patterns and how to shift them: http://www.owlweightloss.com/programs/certificationtrainingprogram/
- O.W.L. Weight of Money Program teaches you how to make more and keep more of what you make: http://owlweightloss.com/janispullen/wealth/
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