[O.W.W.L. Success Tip] How do you love you? Let you count the ways…

February is officially the month of love. Happy Valentine’s Day in advance! How do you love yourself? Have you counted the ways? I’m not talking about buying things or indulging in chocolate. If you are not well and happy, you probably are not taking very good care of yourself in the ways that really count.

[O.W.W.L. Success Tip] How you love and take care of yourself determines how you love life and others. (Click to Tweet)

Do you treat yourself kindly or harshly? Do you criticize and blame yourself for doing it wrong, or do you praise and celebrate your right actions, even small ones? Do you notice everything you have remaining to do, or do you notice everything you have already done?

When we begin loving ourselves, our world changes. We keep our boundaries and well-being intact so that we do not become resentful and exhausted. We appreciate what we have so that we can expand our abundance. We live life with joy and passion.

Here are some keys to loving yourself this month, starting today:

• Notice how often you say and do nice things for yourself.
• Treat yourself as you would treat your beloved.
• Look for ways to be more loving, gentle, and kind to yourself.
• Be nice to your body by giving it what it wants: healthy food, fresh air, pure water, plenty of quality sleep, and movement you love.
• Honor your emotions by expressing them in healthy ways.
• Strengthen and empower your mind.
• Practice trusting your Spirit, God, or Higher Power.

Please let your primary Valentine this month be you!

With love,

P.S. Please support me in my mission to reach people who are looking for my services. I have only five openings this year for new private clients. If you know of anyone who wants to change their world exponentially this year, please invite them to apply for a complimentary coaching session here.

Success Story:

Janis brings 100% heart, strength and love into her relationships with her clients. She is committed to serving others and making the world a better place through coaching. Her positivity, clarity of intention and thoughtfulness have helped me to become a stronger and better person. By working as a team, you will be able to not only identify areas where you are stuck, but to move through it and beyond it. I highly recommend her!
~ Renee Millman, Albuquerque, NM