[O.W.W.L. Success Tip] Are you following Fabulous and Fat-Free Forever principles in all areas of your life, even if you’re not overweight?
As an Ontological Coach I was divinely-inspired in 2008 to create the “Ontological Weight Loss (O.W.L.): Your Once in a Lifetime Solution” programs, workshops, and books which address the nine sabotage patterns I have identified and how to shift them permanently. (Ontology is the study of the being of a human being, including conscious and subconscious behavior patterns.)
The sabotage patterns for weight loss are also applicable for other areas of your life: money, career, relationships, hobbies, etc. You may be running some or all of the sabotage patterns and don’t even know it. Some examples of sabotages that may be affecting one or more areas of your life are “Playing Small,” “Sacrifice & Entitlement,” and “Unmet Needs/Unexpressed Emotions.” I am giving a talk next week in Albuquerque to address some of these.
Ways to shift your sabotages: You may start to immediately identify your own sabotage patterns just by being present and aware. How do you hold yourself back? Where do you get off track? What is underneath that?
Once you know what you’re doing, an easy way to shift sabotages can begin with doing just the opposite. This method is simple enough, but it is often difficult to do without guidance, unless you have someone you trust to help you through the process. We don’t always recognize our own “stuff.”
Another way to learn to shift sabotages is by attending my talk, even if you don’t have a weight problem. In the interactive, engaging presentation (see below) taken from my signature O.W.L. methodology you will learn 3 secrets you can use immediately in order to stay fit, slim, and energetic forever. These 3 tips introduce you to the sabotage patterns that affect ALL AREAS of our lives, not just weight.
3 Secrets to not only getting fit, slim, & energetic…but also staying that way.
When: Saturday, October 18, 2014 1:00 – 3:00 pm
Where: Balanced Life Yoga, 417 Tramway NE, #7, Albuquerque, NM 87123
Registration: $20 – contact Donna at 505-220-1084 or ddamazyn@earthlink.net
* 2 for 1 Special (limited time): Purchase your ticket now through Sunday, October 12, to bring a friend for free.
For more information about the workshop please email Janis@JanisPullen.com or visit these websites: www.JanisPullen.com and www.yogaabqnm.com/workshops/
Of course, all of our Ontological Wealth, Weight, and Leadership Coaching Programs teach you how to shift sabotage patterns once and for all. We even have a home study course which highlights the patterns. These programs are the best way to get out of sabotages you don’t even know you have! For more information on any of these, please contact me at www.JanisPullen.com.
Here is my “official” bio for this workshop, for your information or to share with a friend:
“I support extraordinary individuals and businesses who are dedicated to creating incredible results and who are willing to reinvent themselves in order to do so.”
– Janis Charlton Pullen
I look forward to talking with you to see how I may support you in your success.
Warmly,
Success Story
Janis’s coaching is like a mirror that reflects back ones own beauty and strengths so that we can see, appreciate, and utilize our own infinite resources.
— Carmen Marcolina, Registered Nurse
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