celebrate weight loss victories

[O.W.W.L. Success Tip Update] Reports of Janis’ death have been greatly exaggerated!

webPullen-19x200It’s been exactly three months since I wrote Ontological Wealth, Weight, and Leadership [O.W.W.L.] Success Tips, My Current Journey posts, or guest blog articles. Some loyal readers in my community have wondered what happened to me, especially since we had been consistently contributing weekly O.W.L. Success Tips for six years and weekly Current Journey blog posts for three and a half years.

Long story short, we took a break from posting this summer in order to renew and reorganize both personally and businesswise. We had personal challenges this year, which were really blessings in disguise. I believe the dark night of the soul can be a camouflage for the “breakdown before the breakthrough.” We have had quite a few of these!

Instead of showering you with “what happened,” I share highlights of our business wins this year and what to expect:

  • Our book, Lose Weight for Life: 9 Unconscious Reasons You Can’t Keep the Weight Off…and What to do About It, debuted in May on Amazon in both paperback and Kindle editions, after a being a dream for several years. The companion workbook is in progress and should be ready in another month.
  • Our coaching business reached its 10-year anniversary in April.
  • Our second annual program of O.W.L. Certified weight loss coaches graduated in March, and our third one – 2015 Certification and Training Program – begins in September.
  • We moved our business into the organizational wellness realm and will be contributing that all-important ontological perspective to companies who have only been focusing on diet and exercise in the past.
  • Our Business Builder Support Group began in April, with requests to begin a second.
  • “Build Your Power Base” talks and book signings for professional groups, private groups, and book stores have been and are being scheduled.
  • We have resumed our Ontological Weight Loss 9-Week Quick Start Groups for those who want to learn how to take off the weight and keep it off forever.
  • Our Advanced Wealth and Leadership Coach Training begins in February 2015.

I am hosting a party in my home this Saturday to celebrate our 10-year business anniversary and the new book, along with the other wins for our business. If you would like to attend, please RSVP to Support@JanisPullen.com, and we’ll send you the details.

Thank you to our team, clients, colleagues, friends, and family for all the blessings and support they have provided and will provide.

Warmly,
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[VIDEO] Coaching Training that Helps Your Clients Discover Their Authentic Selves

My free live teleclass was awesome last week! It covered the three areas that make my heart sing: weight loss sabotages, building businesses, and making money. Listen to the recording here.

My new book debuted Friday, May 15, at www.LoseWeightforLife.com. The advance endorsements were extraordinary! You can help the book be a best-seller by purchasing either the paperback or the e-book. Thank you in advance.

You can learn more about my 2015 O. W. L. Coach Certification and Training Program here.

[O.W.W.L. Success Tip] Have you given birth to your heart’s desire yet?

hearts_desireI know what it feels like to have a dream not yet realized. After several years of putting it on the back burner, this year it finally happened. I debuted my book last week! Lose Weight for Life: 9 Unconscious reasons you can’t keep the weight off and what to do about it. My other dream of several years is my O.W.L. Coach Certification and Training Program. I debuted that program in the summer of 2013, and we have now graduated two classes and are filling the next. Both of these dreams involved courage, integrity, commitment, and intention.

What is your dream? What needs to happen for you to reach your dream?

Three signs that you may have given up on yourself:

  • You procrastinate or don’t allow time to work on it.
  • You doubt that it was a good idea in the first place.
  • After working on it, you decide it’s not good enough and forsake it.

What to do about it:

  • Hire a project manager or coach to support you each step of the way.
  • Set up time in advance in small, frequent phases.
  • Do it anyway!
  • Remember, “If you can dream it, you can do it!”

With gratitude,
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P. S. My free live teleclass was awesome last week! It covered the three areas that make my heart sing: weight loss sabotages, building businesses, and making money. Listen to the recording here.

P. P. S. My new book debuted Friday, May 15, at www.LoseWeightforLife.com. The advance endorsements were extraordinary! You can help the book be a best-seller by purchasing either the paperback or the e-book. Thank you in advance.

P. P. P. S. You can learn more about my 2015 O. W. L. Coach Certification and Training Program here.

Success Story:

I really believe that Janis Pullen saved my life! With her guidance I have actually FELT emotions, those things I really haven’t felt because I was always eating, and thinking I felt better be-cause of the taste of what I was eating, but feeling guilty for the overeating and the kinds of food I was eating.

I feel as if a doorway to another timeline has opened, and I stepped in and am now living the life I was meant to. I understand my drive to achieve and my drive to eat and protect myself with food and fat. Janis and her weight-loss program have affected every aspect of my life! My marriage is better (and it was great to begin with), I’m developing and achieving goals in other parts of my life, and I’m making a difference for others!

I have released over ninety-one pounds to date and continue to work with Janis to release the rest. I believe in this program so much that I joined Janis’ Weight Loss Coach Certification and Training Pro-gram. I have learned how to start a weight-loss business, including the unconscious sabotage infor-mation, marketing, branding, and much more. I feel confident about my new weight-loss coaching business and am grateful to Janis for this certification course! Thank you, Janis!

~ Lisa Orick-Martinez, PhD, Albuquerque, NM. Ontological Weight Loss Client and Certified Coach

[Current O.W.W.L. Journey] Another graduation, another celebration!

Celebration Time CmonI am excited and grateful to be graduating our second consecutive year of “Ontological Weight Loss Coach Certification and Training Program” coaches! We had a wonderful group of six coaches in the 2014 – 2015 year, three new and three who graduated last year and chose to audit the course.

I loved the small size of the group because each person received a lot of personal coaching and attention in addition to learning how to be a powerful, effective weight loss coach and how to build his/her business from the ground up. Almost all of them have taken the next step and enrolled in my Business Builder Support Group, which begins next week.

I am excited that our community of O. W. L. coaches is growing across the globe, fulfilling my mission to help people worldwide who struggle and suffer with weight. We now have certified O. W. L. coaches in the U. S. A. and Canada, with Australia opening up next year. Wow! I am so grateful.

Another celebration: Everyone wants to know the #1 sabotage pattern preventing permanent weight loss (which I teach my certified weight loss coaches), and here it is! Please download and share my free report with coaches, health professionals, and prospective coaches. Together we can change lives!

“Discover the #1 Sabotage Pattern Preventing Permanent Weight
Loss And GET Proven Tips to Eliminate It.”

Access my FREE report and start using these tips today!

HELP YOUR CLIENTS KEEP THE WEIGHT OFF FOR GOOD!

With gratitude and joy,
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P.S. As I promised last week, here is the big news. I have created a short-term intensive program to teach ALL NINE of the sabotage patterns preventing permanent weight loss and how to eliminate them. If you would like to learn more about these, simply download my free report and then apply for a complimentary consultation offered therein…no obligation whatsoever!

Access my FREE report and start using these tips today!

Success Stories:

brianmargiebaJanis believed in us before we believed in ourselves. After we each dropped more than 40 pounds through her Ontological Weight Loss Program, Janis helped us break through our sabotages and overcome our fears in becoming weight loss coaches. We are now coaching our own clients and growing our new business! Thank you Janis!
~ Brian and Margie Campbell, Albuquerque, NM, O. W. L. Weight Loss Graduates and Certified O. W. L. Weight Loss Coaches

This has been a great year of the second time around [auditing the Ontological Weight Loss Coach Certification and Training Program]. Thank you, Janis for being awesome and bringing all that you bring to our businesses and who we are as people…I’m excited to keep moving forward and impacting lives with this knowledge.

~ Kristen Owens, Ontario, Canada, Registered Holistic Nutritionist, Certified Pilates & Yoga Fit Instructor, and Certified O. W. L. Coach

[Current OWWL Journey] Taking a sabbatical and good news!

post_it_note_sabbaticalYou may have read on Tuesday about the “poop filter,” and how it messes up communication. So when my daughter said, “I don’t want your help; I just want to be left alone,” my friend Kathy told me about the filter and reminded me to not take it personally.

So in deference to my dear daughter, I am taking a sabbatical from “helping” her. This is rough on me, as a natural nurturer. But I love her and choose to heed her wishes.

So I’m taking a short sabbatical…a couple of weeks of no contact via phone or text. I’m also taking exquisite personal self-care in the meantime: more sleep, good nutrition and exercise, being with friends, and attending a training conference with my girlfriend/colleagues.

Good News! My book manuscript is now ready for production! This is a project of the heart that has finally come to fruition. I’ll let you know when it is in print. In the meantime, what title do you prefer, or do you have another idea? Leave your suggestions below…

  1. Lose Weight for Life: 9 Unconscious Reasons You Can’t Keep Your Weight Off and What to Do About It
  2. The Missing Ingredient: When Exercise and Diet Aren’t Enough to Keep Your Weight Off
  3. Fat Between The Ears: Shifting Sabotage Patterns so Weight Loss is Never a Problem Again

Thank you in advance for sharing your thoughts on the title, and thank you to all who are supporting me personally and professionally.

Warmly,
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P.S. Do you know someone who is ready to be the best version of themselves and to change their world exponentially this year? Maybe you? Please invite them to apply for a private, no-obligation consultation. I have a limited number of slots remaining.

Success Story:

So thank you so much for being a part of my life. You have no idea how big of an influence you have played in my life, in turn, a part of my entire part of my family’s life. Thank you!
Maurice Derochers, Burlington, Ontario, CA

Just Released!

Lose Weight for Life:

9 Unconscious reasons you can’t keep the weight off and what to do about it

ORDER NOW
Join The Club!!

Have you lost weight and want to keep it off? Do you want to be a part of a community of others who shares this goal? Then The Keep It Off Club is right for you!

To learn more about
The Keep It Off Club membership, please visit:

TheKeepItOffClub.com