One of the most pernicious and destructive ways you can sabotage your success in any area is called “Emotional Isolation” or “Emotional Detachment.” I see it so often in both my weight loss and my weight of money clients. Why is it so devastating? It actually sabotages the velocity in getting the results you want in any project!

Emotional isolation means that you turn inward with feelings which may be scary. It means you don’t share your deepest self with anyone; you don’t want to become vulnerable. You don’t want to risk looking bad or feeling rejected, so you keep inside the stuff you judge as bad.

Emotional detachment is when you don’t acknowledge or own your feelings at all. You stuff them inward where they rot, rot, rot in the dark!

Emotional isolation and detachment are forms of denial of your humanity and suppress your magnificence just as they suppress your emotions. Your progress is not just about your expertise and training. If you want to really become a powerful, effective person, you will stop emotional isolation and detachment by sharing courageously who you are and how you feel with supportive allies in a safe environment. We do this in all our group programs, such as the O.W.W.L. Coach Certification & Training Program, the Weight of Money Programs, and all of the other Wealth, Weight, and Leadership Group Programs.

As Meg Ryan said in the movie, French Kiss, “Express, don’t Repress!”

Warmly,

P. S. Here are the links to the programs mentioned above:

• All Wealth, Weight, and Leadership information www.JanisPullen.com
• Special Weight of Money Breakthrough 90-day Group Coaching Program. Contact me for specific details at Janis@JanisPullen.com
• If you are a coach or a health practitioner who would like a booming business and would like to help people keep their weight off forever, please check out the new O.W.L. Weight Loss Certification and Training Program which begins in February. This program combines leadership skills, powerful coaching techniques, business building training, as well as teaching the 9 sabotage patterns block permanent weight loss and how to shift them. This program can be your pathway to expanding your income stream and improving your finances in the coming year.

Success Story

I had the privilege of being coached by Janis when I was in the midst of turmoil in my life. Janis’ ability to ask the right questions allowed me to make decisions that brought order and peace in my work, and opened my life to greater possibilities for the future. And, I am re-inventing myself! Thank you!
~Vanaja Ghose, Artist