Women Make a Difference

[Current Wealth and Weight Loss Journey] Maybe you have Candida?

candida interview with Janis PullenIn my work with overweight clients and my research I have learned about Candida and how it affects your gut and your weight loss progress. I have had it myself. What many people don’t know is that it can also affect other parts of you, including mental acuity, sharpness, or brain fuzziness and memory. Those, of course, interfere with our ability to think clearly and accomplish our goals with velocity and power.

In my interview with health expert Karen Stilson entitled, “Candida, the Sneaky Yeast that Sabotages our Health and Weight,” you will receive great information to determine if this is something you should consider as you move toward Wealth and Health in your life.

I trust you will benefit from this free resource. Here are some other resources you should consider. These programs will support you in creating a new relationship to wealth and money and an expanded stream of income. They are now open for registration:

  • Special Weight of Money Breakthrough 90-day Group Coaching Program. Contact me for specific details at Janis@JanisPullen.com
  • If you are a coach or a health practitioner who would like a booming business and would like to help people keep their weight off forever, please check out the new O.W.L. Weight Loss Certification and Training Program which begins in February. This program combines leadership skills, powerful coaching techniques, business building training, as well as teaching the 9 sabotage patterns block permanent weight loss and how to shift them. This program can be your pathway to expanding your income stream and improving your finances in the coming year.

Sincerely,
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Success Story

Thank you!!! Thank you!!! Thank you!! Your love, guidance and being a stand for me help me to dive in head first, stay afloat, swim to the finish line, climb back up the ladder to the high board and dive off again. If this was not exciting enough, thanks so much for supporting me through the program, the year and my life. I could not have done it without you. Not a line. I am so proud to be on my way. You’re a great coach and friend.
~ Steve Lorber, Attorney at Law

[O.W.W.L. Success Tip] Free resources from Mastery Level Coaches

I’m often asked how I made such big leaps in my business in such a short amount of time. One of the things that has made such a big difference over the last few years is surrounding myself with amazing, high caliber, professional women and investing with mastery level coaches. So every now and then I thought I’d point you in the direction of worthwhile free resources from some of those women who are rockin’ it with their unique specialty.

May you find the connection to the perfect resource you’ve been hoping for!

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Check out the links below for some
Awesome FREE Resources from Mastery Level Coaches
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Speaking to groups is one of the quickest ways to get known, build your list and get high-end clients. Check out Dinah Snow’s free Speaking Kit: How to Attract Clients and Build Your Tribe – Step by Step – by Speaking for Free 2.0 at:http://tinyurl.com/speakingkit

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Entrepreneurial ADD: The Hidden Illness That’s Costing You Cash and Clients. With Julia Felton’s revealing report you will discover how you know if you have it, how it impacts your business and the one thing you can do right now to cure this condition. Link: www.businesshorsepower.com/freereport

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If you are a corporate leader or designated professional, Nafissa Shireen invites you to explore your hidden beliefs about money that may be affecting your leadership skills. Learn the 5 steps you can take to Master Your Money and Career. www.nafissashireen.leadpages.net/money-beliefs/

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Coaches, health professionals, and those wanting to shed weight need these toolkit basics from Janis Pullen: Weight Loss Maintenance Assessment Report, 15 permanent weight loss tips, done-for-you tracking sheets, risk report, Ontological Wealth, Weight, and Leadership Success Tips “Weight Loss 101” Package: www.owlweightloss.com/weightloss101/

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Your Mindset is the Key to Your Success. Check out Meriflor Toneatto’s 7 Secrets to a Wealthy Mindset audio which includes high value and high content information to help you shift your mindset into financial freedom in your business and life. Get free audio at: www.powerwithsoul.com/audio/

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Boost Your Attraction Power: Master 12 Love and Money Alchemy Principles and Thrive! Acknowledge the Alchemy that exists between Love and Money in order to create a positive relationship with money and attract a consistent flow of abundance! Download Marcelle della Faille’s free checklist at: www.loveandmoneyalchemy.com/free-gift/

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Hope you love these resources!

Love and gratitude,
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P. S. To expand your streams of income, check out these programs staring in February and March:

  • Special Weight of Money Breakthrough 90-day Group Coaching Program. Contact me for specific details at Janis@JanisPullen.com.
  • If you are a coach or a health practitioner who would like a booming business and would like to help people keep their weight off forever, please check out the new O.W.L. Weight Loss Certification and Training Program which begins in February. This program combines leadership skills, powerful coaching techniques, business building training, as well as teaching the 9 sabotage patterns block permanent weight loss and how to shift them. This program can be your pathway to expanding your income stream and improving your finances in the coming year.

Success Story:

Janis helped see inside me the root of the current situation of unhappiness that I couldn’t see. As a result of her awakening me, I was able to effect immediate change in my business relationship and in my life.
~John Dugas, Financial Planner

[My Current Weight Loss Journey] Releasing the weight of niche-worry

nichecoachingIf you have been following my blog posts for a while, you know that my background includes being a C.P.A. in corporate America and as an independent business, a self-employed Senior Sales Director in charge of over 100 sales people in Mary Kay, a single mother, and the sole income earner in my household. My coaching business has been in all areas: business, weight loss, finances and money management, executive coaching, relationship, life coaching, etc. I even coached a lady who was afraid to merge onto the freeway and was a labor coach for my step-daughter!

The reason I bring this up is because there was always a nagging worry that I didn’t have a good enough niche or a good enough brand when I began coaching. Good news! As I begin the new year of 2014, I have released the weight of niche- worry.

One of my coaches-in-training in the O.W.L. Weight Loss Certification and Training Program assumed that I didn’t have a niche. Actually, I have stepped into my authentic self and realized that my niche is clear to me and empowers me. I love teaching people how to lose weight. I love to train business owners to build profitable businesses. I love to train coaches to be even better, “Ultimate Coaches.” My work and branding now embrace those delights.

I work with executives and entrepreneurs to achieve their wealth, weight, and leadership goals. I also train coaches and health practitioners to create prosperous weight loss coaching practices.

Does your work light you up? Would you like help in the wealth, weight, or leadership areas? Are you interested in up-leveling your weight loss coaching business? Then please contact me to have a complimentary session to discover your next step at www.JanisPullen.com.

  • Special FREE teleclass so important this time of year: “The Ultimate Coach: Three secrets to extraordinary profits and results in your weight loss practice. To register for this FREE class, please visit www.janispullen.com/ultimatecoach/. If you can’t make it live, don’t worry. It will be recorded for your listening convenience.
  • Special Weight of Money Breakthrough 90-day Group Coaching Program. Visit www.JanisPullen.com and click the “Wealth” tab, then click on “Weight of Money Breakthrough Programs.”
  • If you are a coach or a health practitioner who would like a booming business and would like to help people keep their weight off forever, please check out the new O.W.L. Weight Loss Certification and Training Program which begins in February. This program combines leadership skills, powerful coaching techniques, business building training, as well as teaching the 9 sabotage patterns block permanent weight loss and how to shift them. Contact me at Janis@JanisPullen.com or visit www.owlweightloss.com/programs/certificationtrainingprogram/ for more information. This program can be your pathway to expanding your income stream and improving your finances in the coming year.

Have a powerful start to 2014,
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Success Story

Janis Pullen is an extraordinary coach. She has a gift for blending the skills of facilitative coaching — guiding, motivating and inspiring achievement at the highest levels — with the sensitivity and attunement of the ontological coach — providing the insight and emotional support that dissolves internal barriers to full self-expression and life satisfaction. I highly recommend her.

~Gail Feldman, PhD, Psychologist, Author, Speaker, Coach

[O.W.W.L. Success Tip] Sending you my gifts of Peace, Joy, and Serenity and how to get them

owlydaysI have been thinking of you recently. Have you been feeling stressed out lately? Are you up to your ears in travel, family, spending money, cooking, or any other “to do’s”? Would you like to know how to give yourself the gifts of Peace, Joy, and Serenity?

O.W.W. L. Success Tip: Decide not to let the outer world dictate your stress reactions.

We have no control over events, people, or circumstances. What do we have control over? We can control the meanings we give things and the relationship we have to stress. In other words, we can’t control the outer circumstances, but we can control how we think about them – our inner world.

If you are making this busy time mean stress, frantic, over-worked, and anxious and if your relationship to stress is that it’s bad, here are my tips for shifting to Peace, Joy, and Serenity:

  1. Clean up your vocabulary…use “busy, excited, productive” instead of “overwhelmed, stressed, too much to do.”
  2. Be curious about why you are stressed out. Is it because you don’t think you’ll be appreciated, loved, or respected if you don’t get it all done? Is it because of unrealistic expectations? Is it because you think you have to be perfect? Is it because you are judging others or yourself? What’s all that about?
  3. Declare that you will not be stressed out, and look for alternatives to make things easier. Take a stand for yourself.
  4. Take good care of yourself.
  5. Ask for support everywhere. Separate, alone, and hard is one of the sabotage patterns we learn to dismantle in the Janis Pullen and O.W.L. coaching programs.
  6. Shift criticism to gratitude. Isn’t this self-explanatory? An attitude of gratitude for everything everyday creates the Peace, Joy, and Serenity you want.
  7. Adopt a mantra such as, “All is well” to practice daily.
  8. Contact me at www.JanisPullen.com to schedule a complimentary coaching session.
  9. Consider hiring a life/business/health coach as a gift to yourself.

I believe you can have a wonderful holiday season and finish your year with grace and ease. I believe you can have the calm and love you want. You are a precious gift to those who love you. Take care of you.

Warmly,
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P. S. Register now for our special free teleclass, “The Ultimate Coach: Three secrets to extraordinary profits and results in your weight loss practice.” To register for this free class, please visit www.janispullen.com/ultimatecoach. If you can’t make it live, don’t worry. It will be recorded for your listening convenience.

P.P.S. Have a New Year’s Resolution to make more money and keep more of what you make? Then this is a must: My special Weight of Money Breakthrough 90-day Group Coaching Program. Visit www.JanisPullen.com and click the “Wealth” tab, then click on “Weight of Money Breakthrough Programs.” Or contact Janis@JanisPullen.com for more information.

P.P.P.S. Do you want to improve, expand, or change careers in 2014…If you are a coach or a health practitioner who would like a booming business and would like to help people keep their weight off forever, please check out the new O.W.L. Weight Loss Certification and Training Program which begins in February. This program combines leadership skills, powerful coaching techniques, business building training, as well as teaching the 9 sabotage patterns block permanent weight loss and how to shift them. Contact me at Janis@JanisPullen.com or visit www.owlweightloss.com/programs/certificationtrainingprogram for more information. This program can be your pathway to expanding your income stream and improving your finances in the coming year.

Success Story:

I had the privilege of being coached by Janis when I was in the midst of turmoil in my life. Janis’ ability to ask the right questions allowed me to make decisions that brought order and peace in my work, and opened my life to greater possibilities for the future. And, I am re-inventing myself! Thank you!
~Vanaja Ghose, Artist

[Current Weight Loss Journey] Lifting the weight of “Should’s” and “Have To’s”

empowermentI recently made a decision to stay at home for the holidays instead of traveling to see in-laws, as we usually do. I chose to lay aside guilt, potential disapproval, and potential judgment.

I have always been a people-pleaser, wanting to help others and putting their best interests ahead of mine. The problem with this pattern is that I don’t get my own needs and wants met, which can cause fatigue, burnout, resentment, and self-pity. Not an empowered way to live!

I have worked very hard to create a six-figure business, expanding my programs, hiring new team, and increasing my clientele. To create our 2014 goals and strategies in a powerful way, I need some down time. Traveling, living out of a suitcase, and relative interaction would not give me the clarity and peace required. This was not a spontaneous choice. There will be consequences. But it was an empowered choice.

I would love to hear from you how you stay in clarity and peace during the hectic holiday time.

By the way, the new programs I mentioned include some exciting news for you! Here’s what’s happening:

  • Special free teleclass so important this time of year: “The Ultimate Coach: Three secrets to extraordinary profits and results in your weight loss practice”. To register for this free class, please visit www.janispullen.com/ultimatecoach/. If you can’t make it live, don’t worry. It will be recorded for your listening convenience.
  • Special Weight of Money Breakthrough 90-day Group Coaching Program. Visit www.JanisPullen.com and click the “Wealth” tab, then click on “Weight of Money Breakthrough Programs.”
  • If you are a coach or a health practitioner who would like a booming business and would like to help people keep their weight off forever, please check out the new O.W.L. Weight Loss Certification and Training Program which begins in February. This program combines leadership skills, powerful coaching techniques, business building training, as well as teaching the 9 sabotage patterns block permanent weight loss and how to shift them. Contact me at Janis@JanisPullen.com or visit www.owlweightloss.com/programs/certificationtrainingprogram for more information. This program can be your pathway to expanding your income stream and improving your finances in the coming year.

Believing in your powerful choices,
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Success Story

TESTIMONIAL OF A PROUD MOM:

“When Danielle started the O.W.L. program, I was decidedly skeptical that she would stick with the program and/or loose weight on it. She had tried several programs without success and was now a little over 200 pounds, which scared us both, especially since she is still so young (in her 20s). Her dad has diabetes and high blood pressure, so she was on the way of inheriting medical problems as well, due to being overweight. In addition, being overweight caused low self-esteem and a feeling of being out of control and hopelessness, which carried over into other aspects of her life.

“Janis and the O.W.L. program put Danielle back in charge of her life and a feeling of accomplishment. Before the program, she complained constantly of being tired, of feeling ugly and fat. She had absolutely no goals or if she did would not follow through on any of them. Janis is so wise and has a wonderful way of confronting the issues without being threatening or overbearing (like moms tend to be). She also knows that being overweight always comes from underlying issues that have to be addressed first, before going on a successful weight loss program. The O.W.L. program is really a life changing one. It is not a fad diet program where you loose a lot of weight initially only to gain it back later when life gets tough again.

“Thank you, Janis, from the bottom of my heart to hand me back a daughter who now has the tools to live a healthy and productive life.

With gratitude,
~Marianne

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